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Hour of Joy

Hour of Joy


An Hour of Joy is an initiative introduced by Sudha Society in schools. Hour of Joy is one hour every week, preferably Saturdays, where students are involved and engaged in activities that contributes to children’s mental abilities, helps in inculcating human values and developing a sense of well-being and happiness among them.

One such initiative was first taken by Shiksha Education Centre, Gurugram by Sh. Suresh Kumar, Senior Executive Director of Sudha Society and Faculty member of Art Of Living on April 6th, 2019.

He covered the following activities with students of class VI to VIII-

  1. Light Yoga / games
  2. Meditation
  3. Inspirational Stories followed by discussion
  4. Discussion about health, hygiene and cleanliness
  5. Discussions about civil responsibilities
  6. Singing (by students)

Students gave an excellent response to this initiative.

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