Exam Anxiety Webinar
Sudha Society Foundation in collaboration with UCCF conducted a webinar on Exam Anxiety and Good Nutrition during examination on 7th February 2021.
Ms. Divya Gupta Clinical Psychologist discussed with the grade 11 and 12 students of UCCF NGO about the root cause of the problem, what accelerates the anxiety? how can we overcome? and how to be well prepared for exams to reduce anxiety?
Mrs.Anu Sahdev suggested four steps as to what to eat during exams to keep the anxiety in control. Dr.Kirti Bajpai Psychologist Counselor answered the queries of the children and gave tips. Mr.G.K.Bhatnagar Chairperson Sudha Society Foundation shared his views too.
