Introduces Yoga
Yoga was introduced by Sudha Society Foundation to the underprivileged children at Malibu Town and Vipul World by Dr. Vipsa Gupta, Yoga Trainer and Physiotherapist on 7th February 2021. She introduced eight basic exercises to our children in play way method and introduced them with breathing exercises. She displayed and gave tips for a good posture while studying or doing their daily chores. Few children who had pains, she did their physical examination,guided them and resolved their queries too.
Apples were distributed by Mrs. Anu Sahdev to all the children.
Mrs. Anu Sahdev ED Nutrition and Mrs. Geeta Parashar actively participated with the children. Dr. Kirti Bajpai President Sudha Society Foundation discussed the importance of Yoga especially breathing exercises with the children.
